Monthly Archives: June 2010

Neutrality to Resistance: Loving Yourself through Transformation

By Jennah Synnestvedt | Published: June 22, 2010
Resistance often gets a bad rap and is laden with self-judgment, but what if we were to look at it as a natural part of the growth process? Like a caterpillar’s cocoon. After all, resisting resistance breeds more resistance. What if we welcome resistance with gratitude for providing a safe & cozy zone to release [...]
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DO NOT [energetically] PICK UP TAR BALLS. Choose Light & Love for Change.

By Jennah Synnestvedt | Published: June 7, 2010
Yes, the oil spill is our society’s environmentally unaware lifestyle bubbling to the surface to be acknowledged. It is of upmost importance that we do not get stuck in empathy or attach to fear in this situation. Energetically, it is like picking up sticky tar balls, paralyzing us with fear and making the situation an [...]
Posted in Animal Friends, Energy Tools | 5 Comments

EYES FOR DESIGN: Introduction & BodyTalk Session 1

By Jennah Synnestvedt | Published: June 7, 2010
So here it is, an intro video for the Eyes for Design project. Watch how language is important in setting a clear & effective intention:-) I must admit, entering into this agreement took quite a bit of letting go from me. For some reason there was a lot of fear about having BodyTalk sessions “done [...]
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Summer Reading List: Studious Self Here I come!

By Jennah Synnestvedt | Published: June 1, 2010
Just when I claimed I was done reading books, comes a reading list for the yoga training I’m doing in July, and a recommendations from Tori. Looks like I’m living my own tweets: “Ever say never only to find that is exactly when?”, “Give an ultimatum, and you’ll receive the opposite.”, “Letting yourself have one [...]
Posted in Authentic Yoga Training July 2010 | Leave a comment