Monthly Archives: September 2009

We Are All Cape-able, So Let’s Fly Like Super People! Weeee!

By Jennah Synnestvedt | Published: September 17, 2009
Ahem, ahem…mic check…1, 2. (this post is really fun to read if you imagine various accents throughout) Being the wise old spirit that I am, I have unconsciously acted very unwise for much of my life. I’ve always been good at seeing problems and felt responsible to fix them. This has made me excellent at [...]
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The Spirit’s Enthused, but the Body Feels Abused: Tools to Navigate a Sticky World

By Jennah Synnestvedt | Published: September 13, 2009
Like my 16th month old nephew, the spirit is always ready to go. Unleashed and filled with enthusiasm, we’re ready to climb and stand on top of the table before we’re even done throwing the sugar packet we just ripped open onto the floor. The body, however, can feel like a fly stuck in molasses [...]
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Testimonial, 28 year old male

By Jennah Synnestvedt | Published: September 8, 2009
“Recently I was feeling unfixed anxiety on an almost daily basis… It was a time when I was rushing towards a lot of major life changes including leaving behind the security of a salaried job and departing from my hometown for the foreseeable future. No breakdowns, but plenty of minor freakouts. I was trying to [...]
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